Equestrian Leg Clamp Training Tool
- HIGH QUALITY This thick steel spring can bear high weight. Covered with a sweat-absorbent foam handle allows you to enjoy a comfortable and safe workout.
- TONE YOUR ENTIRE BODY Simple but effective fitness equipment, toning for thighs, triceps, buttocks, hips, and arms, excellent home gym exerciser.
COMPACT DESIGN Lightweight and portable, convenient to use and easy to store, good for home use. Everyday everywhere you can easy to build your body.
MULTIPURPOSE Thigh, Arm, Back, and Buttocks exercise are available with this little thigh master, easy to use with a different movement for different body parts.
APPLICABLE PEOPLE Long-term use of it can thin legs and reduce fat of thighs. Fits all fitness level people who want to have physical training.
- Thin body, breast enhancement, beautiful legs, elastic buttocks, beautiful back, one step in place. You can give it to your brother, your husband, your dad, your boyfriend, your colleague, your buddy, your lovers.
MULTI-FUNCTIONAL WORKOUT – You can exercise this multi-functional designed thigh trainer for your arm, triceps and back, inner/outer thigh, and chest/shoulder; efficiently strengthen your muscles.
•Our aim is to let you pursue a better yourself, suitable for all ages and fitness levels.
•Compact design, s-shaped curve, easy to carry and use, let you keep a slimming shape at any time.
•Great for toning thigh muscles while sitting at your desk at work, or even watching TV on the couch.
•Easy to use. Reduce stress and improve joint flexibility and mobility. It’s perfect for home-based strength training.
To Work Your Thighs :
Step 1: Lie down on your back on a yoga mat.
Step 2: Bend your knees to about a 45-degree position. Your feet should be flat on the floor.
Step 3: Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down “V.”
Step 4: Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.
Step 5: Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.
To Work Your Arms and Chest :
- Step 1: Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.
- Step 2: Ensure that when you push inward the toner is positioned correctly, so that the middle of the “V” shape pushes outward, not inward toward your chest.
- Step 3: Push the handles together while allowing your elbows to move out toward your sides.
- Step 4: Complete 15 to 20 repetitions. This exercise will target your chest muscles.
- 1 x Equestrian Leg Clamp Training Tool